Get our 5 simple fat loss steps, a 30 day dumbbell & bodyweight workout plan and a high protein recipe guide all 100% FREE
without long workouts or restrictive diets.
Everything is digital & available instantly. Just pop in your name and email and you'll get access straight away.

Created by Stirling & Kristin — `Personal Trainer, Nutritionist and both qualified chefs.
Stirling has been featured in Men’s Health and the Expresso show.
We’ve helped 100+ busy women and men transform their bodies without hour-long workouts and restrictive diets and we’d love to help you next.

These are her real results after following the 5 steps and 30 days of workouts inside this free guide
"Results vary from person to person. Your results will depend on your consistency, starting point and lifestyle"
If you aren't seeing the fat loss results YOU want, then you're most likely missing
what we reveal in this 5 Step guide.
5 Steps to Accelerate Fat Loss — A step-by-step game plan to lose weight in a healthy, sustainable way. Master these 5 steps and you will be well on your way to getting into the best shape of your life!
High Protein Recipe Guide —Jam packed with 27 easy, high protein recipes to burn fat, build muscle, and satisfy your sweet tooth. Gluten-free, dairy-free, and vegetarian options! Done-for-you macro calculations to scan into MyFitnessPal, shortcutting your food tracking and accelerating your fat loss results!
30-Day Fit Body Challenge — Dumbbell & bodyweight workouts to boost fat burn and tone up fast.
Bonus: Link to our calorie calculator to help you set up your fat loss numbers right from the start
Everything is digital and available instantly. Just pop in your name & email and you'll get instant access!
It's Time To Get Leaner, Stronger, Fitter!
Insert your name and email below

Personal Trainer, Nutritionist,Qualified Chefs and
parents to two busy boys.
Over more than a decade we have helped hundreds of women (and men) transform their bodies and lives so they could look better, feel better and be happier.
We combine science and years of personal experience to help busy women lose fat, get lean, quit dieting and achieve food freedom and now we are sharing it with you. Let's take your health & fitness to the next level together!
We can't wait to meet you inside the Accelerator!
Stirling & Kristin